Sunday, June 01, 2008

Running shoes are only meant for physical activities

Here's a good play list to get in shape to when you need to clear the cobwebs of past weeks from your mind.

Summer of 69-Bryan Adams
Drive-Incubus
Picture to Burn-Taylor Swift
Black or White-Michael Jackson
American Girl-Tom Petty
Cocomo-The Beach Boys
Life is a Highway-Rascal Flatts
(if you run to the beat in all these songs it works REALLY well.)

When you get home hula to these:

My Old School-Steely Dan
Bad-Michael Jackson
Pour Some Sugar on Me-Def Leppard
Rock a Hula Baby-Elvis

And then do about a million crunches to all those songs combined...Whew!


1 Comments:

Anonymous Anonymous said...

ahh My old School.....I have wicked sweet dance moves to that one ;)good memories!
Ann

11:04 PM  

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