Running shoes are only meant for physical activities
Here's a good play list to get in shape to when you need to clear the cobwebs of past weeks from your mind.
Summer of 69-Bryan Adams
Drive-Incubus
Picture to Burn-Taylor Swift
Black or White-Michael Jackson
American Girl-Tom Petty
Cocomo-The Beach Boys
Life is a Highway-Rascal Flatts
(if you run to the beat in all these songs it works REALLY well.)
When you get home hula to these:
My Old School-Steely Dan
Bad-Michael Jackson
Pour Some Sugar on Me-Def Leppard
Rock a Hula Baby-Elvis
And then do about a million crunches to all those songs combined...Whew!
Summer of 69-Bryan Adams
Drive-Incubus
Picture to Burn-Taylor Swift
Black or White-Michael Jackson
American Girl-Tom Petty
Cocomo-The Beach Boys
Life is a Highway-Rascal Flatts
(if you run to the beat in all these songs it works REALLY well.)
When you get home hula to these:
My Old School-Steely Dan
Bad-Michael Jackson
Pour Some Sugar on Me-Def Leppard
Rock a Hula Baby-Elvis
And then do about a million crunches to all those songs combined...Whew!
1 Comments:
ahh My old School.....I have wicked sweet dance moves to that one ;)good memories!
Ann
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